My acne became so severe and unpredictable it was affecting every part of my life. I started researching hormonal imbalances and found myself down the rabbit hole, partly due to the fact that blood test after blood test my doctor was still saying my blood work was ‘normal’ ... *eye roll and large sigh*... sound familiar?

One doctor finally said she thought I had “adrenal fatigue” but didn’t properly explain to me what that means (It’s another name for “YOU NEED TO LIE DOWN”🫠) . 

I quickly learned that instead of my menstrual cycle being a minor inconvenience I can ignore, like the pile of washing on my bed, it is in fact a vital sign of my overall health and that learning about my body and how to fuel it, would finally give me my power back.